The smartest way to better fitness, the Polar FT60G1 men's heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60G1--which comes with a G1 GPS sensor that measures your speed and distance during outdoor sports--works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition in general, as it's vitally important to train at the appropriate intensity level. If you exercise too hard, you may quit before you reach the real benefit, but if you work out too leisurely, you'll struggle to lose weight at all. The FT60G1 helps overcome these problems by encouraging you to map out a complete fitness routine.

The FT60G1 is packed with innovative training features to help you toward your exercise goals. First off, the watch includes a Polar Star personalized training program that adapts to your workout habits. By giving you weekly training targets and providing constant feedback, the watch guides you without being too strict, helping you reach your goals more efficiently. The watch also displays heart rate info in several ways, including as a percentage of your maximum heart rate, as beats per minute, and within a graphical target zone indicator. And should your heart rate exceed or dip below your target zone, the FT60G1 will sound an alarm that helps you return to form.

Users will also love the variety of proprietary Polar functions, including ZonePointer, Polar OwnZone, and Polar OwnCal modes. The ZonePointer is an audible and visual feature on the display of your FT60G1 that shows you where your current heart rate sits within your target heart rate zone. The Polar OwnZone mode, meanwhile, provides a customized target zone for individual exercise sessions. Finally, the Polar OwnCal mode shows your energy expenditure during one exercise session, as well as your accumulated kilocalories during several exercise sessions. You can also set daily and weekly exercise goals in terms of calorie expenditure, helping you achieve both short-term and long-term goals.

It's the G1 GPS sensor that really helps the FT60G1 stand out in a crowd, however. The sensor, which includes a SIRF-III chipset, not only makes it easy to measure your speed and distance, but also offers support for the WAAS system, thereby improving position accuracy to within 3 meters. The shock-resistant G1 runs for up to 10 hours with a pair of AA batteries, or up to 30 hours with an optional lithium battery.

Other watch features include a built-in fitness test that measures your aerobic fitness at rest in just five minutes; a ZoneLock mode that lets you activate a target zone in the midst of training with the press of a button; an OwnCode mode that prevents crosstalk from other heart rate monitors nearby; a recording mode that tracks your average and maximum heart rate, calorie expenditure, distance, and total exercise time, and then puts it in an exercise file (with 100 total files); water resistance to 30 meters; a 12/24-hour clock with a day/week indicator; a built-in backlight; an alarm with a snooze; a low battery indicator; and a Polar FlowLink connection for transferring data between the FT60G1 and a computer. Sporting an attractive black housing with a white display, the watch carries a two-year warranty.